1 hour S&C session
Our ‘Strength and Conditioning’ sessions are designed for those looking to maximise their performance potential and improve on not only their strengths but also highlighting any weaknesses or imbalances that need addressing. Start today on the journey of becoming the best version of yourself!
£15.00
Book now 3 sessions (3hrs) for only £40
Keep on top of your personal progress by bulk buying your sessions, this reaffirms how dedicated you are to your own personal journey of improving your physical performance by committing to turn up for each session and not let yourself down anymore.
These sessions comprise of certain fitness tests to determine your individual strengths and weaknesses for us to then formulate an effective training regime for us to monitor consistent growth and elevate your physical performance.
