Rehab with H&C therapy

For the ultimate recovery session, we provide you with the option of booking our rehab sessions with ‘Hot and Cold’ therapy for after to truly maximise your body’s ability to recover and perform again quickly.

The quicker you can allow your body to recover, the sooner you can get back to working hard on your personal growth whilst minimising risk to injury. Fast track your rehabilitation with our amazing combination deals!

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1 hour rehab session

£15.00

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Ice edge on the edge of the plunge bath with very cold water for hardening the body in the sauna complex. Dip in cold water after a hot sauna. Extreme healing of the body with cold water.

Hot & cold therapy 30min session

£12.00

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Book Rehab + H&C therapy x 3 sessions with £20 discount!

Book Rehab + S&C x 3 sessions with £10 discount!